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Train Like a Feared Spartan Warriors | Ancient Workouts with Omar | #Shorts
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Omar shows us a few exercises that the Spartans used to do, in this clip from “What Did Spartans Really Look Like? | Ancient Workouts with Omar.”
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They also use to show up to every battle late.
Wait so that’s it? Spartans did squats? So does about 98% of other people who lift weights lol. 🤔
Revelation 9
New International Version
9 The fifth angel sounded his trumpet, and I saw a star that had fallen from the sky to the earth. The star was given the key to the shaft of the Abyss. 2 When he opened the Abyss, smoke rose from it like the smoke from a gigantic furnace. The sun and sky were darkened by the smoke from the Abyss. 3 And out of the smoke locusts came down on the earth and were given power like that of scorpions of the earth. it’s a movie 🍿🎥
nice
I can tell you right now they did not train like that and that slow 😂😂😂
Needs a min after training like that 😂😂😂
They worked they didn’t need all that stuff their life was hard
No way. They didn’t have evenly balanced barbell or squat rack. Even if they had to put a weight on their back to train their lower body, they would pick up the weight from the ground, most probably stone. No one can lift a stone that heavy which allows them to do only 5–6 reps. I am sure they focused mainly on strength endurance part to fight long duration with same power.
They didnt have those weights back then
Plot twist: it’s just the bar.
This guy is a tart.
The Spartans would literally tie rocks to themselves and then climb into a quick moving river and then walk miles UPSTREAM! I don’t know what this idiot is doing.
No, no they didn’t train like this… Is this supposed to be a joke? Someone tell me, this has to be a joke. They didn’t have modern weights 😂😂🤣
Is that it ? Did that bar have any weights on ?
Starting strength in battle was more than just working out
More importantly is was a mindset
NICE!💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪💪❤❤
They were also the gayest, not that there’s anything wrong with that.
Spartans also had boy lovers.
What was that
Spartans were true warriors who were breed for fighting through pain & suffering never stopped until they died!. Unlike yourself who may look the part but get zapped after a short burst of energy sorry you lack disciplines, endurance & stamina to be a Spartan 🙄
👀 theirs no way u could even touch how they trained back in the day nor would u want to??? 👍 2022
Legs are your biggest muscle group, they get your heart pumping, that pushes the blood through your liver and kidneys
Definitely an SNL skit that didn’t make it to aire frign stoopid lol
First off the Spartans didn’t eat, drink and breath pollution and viruses all day. The food wasn’t covered in chemicals and grown fast by adding steroids to the food of their live stock. I’m sure their training started with having healthy bodies first. And I imagine they trained for hours and hours a day. And never got winded after 4 reps. But let’s be real. Omar is still very nice eye candy and I could watch him all day. Lol
Wack really some dude lookingvforclikes
I can tell you one of the puke while he was doing it… good job being real p
What was on the bar??
I swear this guy just “ looks “ strong but he a total fusssss
Is this a joke Spartans didn’t use weights.
They gave each other bro jobs and they always swallowed their bros 💦. The secret to an effective military is being 🏳️🌈
Spartans rocking the sbd belt💀