How Elite Mongols Trained | Ancient Workouts with Omar | #Shorts
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Omar explores how the Mongols’ most elite warriors trained, in this episode of Ancient Workouts.
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What are you doing Steppe Bow?
What’s with the badana? What set he claim?
Composite both definitely were not high accuracy they were fast short and had a lot of power. However the shorter draw and faster acceleration of the arrow did not aid its accuracy it did the exact opposite.
Normal people hear Mongolia they think of gross food, weirdly insane rules regarding some dude who died a 1000 years ago And just generally s*** living conditions.
Inverted rows are killer. Can’t imagine riding a horse and firing a bow BEHIND me at the same time in the middle of a battlefield. Insanity.
Drink lots of horse milk. Don’t forget! CALCIUM AND GOOD FATS
You look Mongolian
It’s a compliment
Actually, I am thinking of the motorcycle gang 💀
Milk, was there secret weapon
Their bow sucked in the rain!
This guy don’t no sense
Lame example of an exercise for your lats.
That looks like an inverted plank.
It wasn’t steroids
Hi. Yessssss As A ss
What !!!! :/
When I think of mongols I think about a handicap person. . Is mongol &. mongrel different??